Pick any skill. The boring stuff is where the magic happens. The fundamentals are the building block to becoming great.
Repeating them over and over makes it become intuitive. You've practiced them so much that you no longer have to think about them. They are just effortlessly expressed so when you want to learn a more difficult technique your foundation is set.
No flaws in your form, no energy wasted, and every movement is graceful.
Excellence is found in mastering the basics.
https://x.com/JaquanDBrown/status/1709908786247356873?s=20
Thank you!
